
Counseling Services
I offer virtual counseling services for adult individuals that involve weekly and/or bi-weekly appointments, with the option of meeting twice or more per week. While therapy can provide immediate benefits, it is not a one-size-fits-all solution and requires a consistent commitment. The length of treatment can vary depending on individual needs.
Mental Health Treatment Specialization
-
Therapy for Depression and Anxiety
-
Adjustment to College and Other Life Transitions
-
Separation / Individuation
-
Identity Issues
-
Relationship Problems
-
Spirituality Concerns
-
Gender and Sexuality
-
Abuse and Trauma
-
Grief Counseling
-
Stress Management
-
Poor Body Image, Disordered Eating
-
Low Self-Esteem / Acceptance
-
Conflict Resolution
​
I help individuals address a variety of emotional and behavioral issues. My goal is to create a comfortable and supportive atmosphere where patients can feel at ease while they work towards their personal growth. I take a highly personalized approach that is tailored to each patient's unique needs, with the aim of helping them achieve their goals